The Easiest Sheet Pan Salmon (32-37 Minutes)

Send it straight to your inbox, and cook it when you're ready!

This post may contain affiliate links that help keep my recipes free. Thank you for your support!

Print

Print Recipe

This easy sheet pan salmon recipe is the epitome of simplicity and flavor, perfect for a quick and healthy meal. Using just a few ingredients like fresh salmon, lemon, and parsley, this dish is all about letting the natural flavors shine.

The addition of just salt and pepper enhances the salmon’s rich taste without overwhelming it. Cooking everything on a single sheet pan means minimal cleanup, making this an ideal recipe for busy weeknights. The fresh parsley topping adds a burst of color and a light, herby freshness, rounding out this delightful dish.

  • Prep Time: 17 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 32-37 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 lemons, one sliced and one juiced
  • Fresh parsley, chopped
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat Oven (10 minutes): Preheat your oven to 400°F (200°C).
  2. Prepare Salmon (5 minutes): While your oven is preheating, place salmon fillets on a lightly oiled sheet pan. Season each fillet generously with salt and pepper.
  3. Add Lemon (2 minutes): Drizzle lemon juice over the salmon and arrange lemon slices on and around the fillets.
  4. Bake (15-20 minutes): Bake in the preheated oven until the salmon is cooked through and flakes easily with a fork.
  5. Garnish and Serve (2 minutes): Remove from the oven and sprinkle fresh parsley over the salmon fillets.

Equipment

Notes

For the best texture, be careful not to overcook the salmon. The fish should be moist and flaky. This dish pairs beautifully with a variety of sides, such as steamed vegetables, a simple salad, or roasted potatoes.

For an extra touch of flavor, you can also add a sprinkle of garlic powder or a squeeze of fresh lemon juice before serving. Leftovers, if any, can be enjoyed in salads or sandwiches the next day.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 0g
  • Sodium: 70mg
  • Fat: 13g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg

Pair this with...

Herby Baked Smashed Potatoes

Start with baby potatoes, boiling them until they're just tender. Once boiled, place them on a baking tray and use the back of a spoon or a potato masher to gently 'smash' them, keeping them mostly intact but flattened. Drizzle with olive oil, letting it seep into the crevices created by the smashing. Now, sprinkle a medley of your favorite herbs over them. Think rosemary, thyme, or even a touch of parsley. Add a pinch of sea salt and a crack of black pepper to enhance those herbal notes. Bake in a preheated oven until the edges of the potatoes turn crispy and golden, while the centers remain soft and fluffy.

Simple Green Salad

Begin by selecting crisp lettuce leaves, giving them a thorough wash and a gentle pat dry. Tear the leaves into bite-sized pieces and place them as the foundation of your salad. Next, slice ripe tomatoes, their juicy segments promising a burst of sweetness. Add these to the lettuce, their vibrant red contrasting beautifully against the green. For a refreshing crunch, slice a cucumber into thin rounds or half-moons, layering them amongst the other ingredients. For dressing, a light drizzle of olive oil and a squeeze of lemon juice will enhance the salad's natural flavors without overshadowing them. Season with a pinch of salt and pepper and any herbs of your choosing.

Roasted Asparagus with Sea Salt

Start by preheating your oven. Take fresh asparagus spears, snap off the tough ends, and lay them out on a baking sheet. A little drizzle of olive oil goes a long way in giving them a lovely coat. Now, for the pièce de résistance, sprinkle some coarse sea salt over the top. It not only elevates the flavor but also gives a delightful crunch. Pop them in the oven and roast until they're tender yet crisp, with hints of golden brown at the tips. The result? A dish that's vibrant in color, rich in flavor, and just a touch fancy.

For Tomorrow's Dinner

Fried Green Tomato BLT (25 Minutes)

Bacon-Wrapped Sea Scallops (25 Minutes)

Grilled Bratwurst with Peppers and Onions (28-32 Minutes)

Beef, Chicken, and Shrimp Fajitas (25-27 Minutes)

Hi, I'm Alaina! As a busy mom of two, I'm tired of always wondering "what's for dinner?" That's why I created this website; to share easy and tasty recipe ideas the whole family will love. If you're not subscribed yet, join 47,098 others here - thanks for stopping by!