Grilled Pork Tenderloin with Coconut Lime Peanut Sauce (1 Hr, 10 Mins)

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This dish features a succulent and perfectly grilled pork tenderloin, accompanied by a side of rich and flavorful coconut lime peanut sauce. The sauce, with its blend of creamy coconut, zesty lime, and nutty peanut flavors, complements the tender pork beautifully.

This meal is ideal for those who enjoy a fusion of savory and slightly sweet tastes, and it’s perfect for a family barbecue or a special dinner. Let’s get started!

  • Prep Time: 40 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hr, 10 mins
  • Yield: 4 servings 1x

Ingredients

Units Scale
For the Pork Tenderloin:
  • 1 pork tenderloin (about 1–1.5 lbs)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
For the Coconut Lime Peanut Sauce:
  • 1 can (13.5 oz) coconut milk
  • 1/4 cup peanut butter
  • Juice and zest of 1 lime
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • Optional: red pepper flakes for heat

Instructions

  1. Marinate Pork Tenderloin (30 minutes to 1 hour): In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper. Coat the pork tenderloin with this mixture and let it marinate for at least 30 minutes.
  2. Preheat Grill (10 minutes): Preheat your grill to medium-high heat.
  3. Grill Pork Tenderloin (15-20 minutes): Grill the pork tenderloin, turning occasionally, until it reaches an internal temperature of 145°F (63°C). Let it rest for a few minutes, then slice.
  4. Prepare Coconut Lime Peanut Sauce (10 minutes): In a saucepan, combine coconut milk, peanut butter, lime juice and zest, soy sauce, honey, garlic, and ginger. Cook over medium heat, stirring frequently, until the sauce thickens. Add red pepper flakes if desired.
  5. Serve (2 minutes): Serve the sliced pork tenderloin with the coconut lime peanut sauce on the side.

Notes

The key to a perfect grilled pork tenderloin is not to overcook it to maintain its juiciness. The coconut lime peanut sauce can be prepared ahead of time and refrigerated.

This dish pairs well with sides like steamed rice, grilled vegetables, or a fresh salad. Enjoy your delicious creation!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 25g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 90mg

Pair this with...

Fennel, Cucumber, and Mint Salad

To kick things off, thinly slice your fennel bulb, aiming for delicate, almost translucent slices to ensure every bite is crisp. Next, slice your cucumber into rounds or half-moons, depending on your preference. These will add a cool, hydrating touch to the salad. Chop up some fresh mint leaves, which will infuse the salad with a burst of aromatic freshness. Add in some chopped green onions for a subtle zing. Once everything's in your salad bowl, give it a toss. A light dressing made from lemon juice, olive oil, salt, and pepper will complement the fresh ingredients without overpowering them. Drizzle it over, toss once more, and there you have it!

Homemade Focaccia Bread

Grab 5 cups of all-purpose flour, 2 cups warm water, a packet of active dry yeast, 2 tsp sugar, 1/4 cup olive oil, and a tablespoon of salt. Dissolve sugar in warm water, sprinkle in yeast, and wait till it's frothy (5 mins). Mix this with flour, olive oil, and salt in a bowl. Once you've got a dough, let it rest until doubled in size (about 1.5 hours). Transfer it to a baking sheet, poke some dimples in with your fingers, drizzle more olive oil, and sprinkle sea salt and herbs (rosemary's a classic!). Bake at 400°F for 20-25 minutes until golden.

Parmesan and Lemon Broccolini

Start with fresh broccolini, ensuring they're cleaned and trimmed. Lay them out on a baking sheet, so they've got some space to get nice and crispy. Drizzle with olive oil, letting it coat each stalk with a shiny gloss. Sprinkle freshly grated Parmesan over the broccolini, ensuring each piece gets its fair share of cheesy goodness. Into a preheated oven they go, roasting until they're tender with crispy, golden edges. Just before serving, zest a lemon over the top, adding a bright, zingy contrast to the savory Parmesan. Perhaps a squeeze of fresh lemon juice too, for an extra kick.

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Hi, I'm Alaina! As a busy mom of two, I'm tired of always wondering "what's for dinner?" That's why I created this website; to share easy and tasty recipe ideas the whole family will love. If you're not subscribed yet, join 47,098 others here - thanks for stopping by!