Oven Baked Salmon with Creamy Dill Sauce (30 Minutes)

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Salmon lovers, this one’s for you! Oven-baked salmon with a creamy dill sauce is a match made in culinary heaven, striking the perfect balance between hearty and fresh. This dish embraces the rich, full flavors of salmon, baking it just right to preserve its juiciness and pairing it with a dill sauce that’s got just the right amount of zest. While salmon already has a fabulous flavor profile, that creamy dill sauce elevates it, making every bite an absolute delight. And the best part? It’s all super easy to pull together!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 4 salmon fillets
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 1/2 cup mayonnaise
  • 2 tablespoons fresh dill, chopped
  • 1 garlic clove, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Zest of 1 lemon
  • Fresh dill and lemon slices for garnish

Instructions

  1. Preheat the Oven (5 minutes): Preheat your oven to 400°F (200°C).
  2. Season the Salmon (5 minutes): Drizzle the salmon fillets with olive oil and season with salt and pepper. Place them on a baking sheet lined with parchment paper or aluminum foil.
  3. Bake the Salmon (12-15 minutes): Bake in the preheated oven for 12-15 minutes, or until salmon easily flakes with a fork.
  4. Prepare the Dill Sauce (5 minutes): While the salmon is baking, combine mayonnaise, fresh dill, minced garlic, lemon juice, Dijon mustard, and lemon zest in a bowl. Mix well and refrigerate until ready to serve.
  5. Serve (3 minutes): Once the salmon is baked, plate each fillet, drizzle or dollop the creamy dill sauce over the top, and garnish with fresh dill and a lemon slice.

Notes

A satisfying plate of oven-baked salmon with creamy dill sauce doesn’t just offer a delightful meal but also a multitude of benefits from the omega-3 fatty acids found in the salmon. To ensure that your salmon stays juicy and doesn’t dry out, keep a close eye on it during the final few minutes of baking. Feel free to get creative with your sides: consider pairing this dish with a fresh, crisp salad or some lightly steamed vegetables to complement the rich flavors of the salmon and sauce. If you’ve got extra sauce left over, it can be stored in the fridge and utilized as a splendid spread for sandwiches or a dip for veggies. Lastly, for those looking to add an extra burst of freshness, a sprinkle of chopped chives or parsley atop the finished dish works wonderfully!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 32g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 95mg

Pair this with...

Buttery Boiled Potatoes

Start with selecting medium-sized potatoes; waxy varieties like Yukon Gold or red potatoes work best. Give them a good rinse, and if you prefer, peel them. However, leaving the skins on adds a rustic touch and some extra nutrients. Place the potatoes in a large pot and cover them with cold water. Season the water generously with salt. This is crucial for flavor. Now, put them on the stove and bring to a boil. Reduce the heat slightly and let them simmer for about 15-20 minutes, or until they're fork-tender but not falling apart. Once done, drain them and return them to the pot. Now for the best part: drop in a good chunk of butter and give it all a gentle toss. The butter will melt over the hot potatoes, creating a glossy, luscious coating. Finish with a sprinkle of fresh herbs if you fancy, maybe some chopped parsley or dill.

Roasted Asparagus with Sea Salt

Start by preheating your oven. Take fresh asparagus spears, snap off the tough ends, and lay them out on a baking sheet. A little drizzle of olive oil goes a long way in giving them a lovely coat. Now, for the pièce de résistance, sprinkle some coarse sea salt over the top. It not only elevates the flavor but also gives a delightful crunch. Pop them in the oven and roast until they're tender yet crisp, with hints of golden brown at the tips. The result? A dish that's vibrant in color, rich in flavor, and just a touch fancy.

Simple Biscuits

Begin by preheating your oven. In a mixing bowl, sift together all-purpose flour, baking powder, and a pinch of salt. Cut in some cold, cubed butter using a pastry blender or your fingers until the mixture resembles coarse crumbs. Slowly add in milk, stirring just enough to bring the dough together. Turn the dough onto a lightly floured surface and gently knead it a few times. Roll or pat it out to about a half-inch thickness and use a round cutter to stamp out your biscuits. Place them on a baking sheet, slightly touching for softer sides or apart for crisper edges. Bake in the oven until they rise and take on a beautiful golden hue. Pull them out and let them cool slightly, but be sure to enjoy while still warm.

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