Sicilian Meat Sauce (30 Minutes)

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This quick and easy recipe will have you savoring the essence of traditional Italian cuisine in just 30 minutes. The sauce, brimming with the essence of tomatoes, aromatic herbs, and savory ground meat, is a true celebration of comfort food. Paired with al dente spaghetti, this dish will leave you wanting seconds (or thirds). Let’s begin!

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 8 oz spaghetti
  • 1 lb ground beef (or a mix of beef and pork)
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 1/4 cup tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • Fresh basil leaves, for garnish
  • Grated Parmesan cheese, for serving

Instructions

  1. Bring a large pot of salted water to a boil and cook the spaghetti according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent.
  3. Add the minced garlic and ground meat to the skillet. Cook until the meat is browned and cooked through, breaking it into smaller pieces.
  4. Stir in the crushed tomatoes, tomato paste, dried oregano, dried basil, and red pepper flakes. Season with salt and pepper to taste.
  5. Simmer the sauce for about 10-15 minutes, allowing the flavors to meld and the sauce to thicken.
  6. Serve the Sicilian Meat Sauce over cooked spaghetti. Garnish with fresh basil leaves and a generous sprinkle of grated Parmesan cheese.

Notes

For a genuine Sicilian experience, consider using a mix of beef and pork in the sauce for an extra layer of flavor. Feel free to customize the level of spiciness by adjusting the amount of red pepper flakes. To enhance the taste, let the sauce simmer a bit longer or make it ahead of time and let the flavors develop. Serve with an Italian side salad and a loaf of crusty bread to help soak up the delicious sauce. Enjoy!

*Please keep in mind that the following nutritional information is based on estimates and can vary depending on the specific brands and ingredients used.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

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